me, i’ve lost weight bitches
Tips to a healthy body
So i made this tumblr because i love sharing what i know about being healthy and weight loss with friends and family and thought this would be a good way to help other people aswell as my self, i want a nice toned body for summer! :)
I don't like seeing blogs about starving yourself and stick thin girls so this is about being healthy.
This is my other blog http://a-momentary-lapse-of-reality.tumblr.com/
I hope my tumblr helps you :)
I don't like seeing blogs about starving yourself and stick thin girls so this is about being healthy.
This is my other blog http://a-momentary-lapse-of-reality.tumblr.com/
I hope my tumblr helps you :)
(Source: tipstoahealthybody, via mynamesnotjulie)
(via time-to-be-fit-and-thin)
(Source: epitomeofperfection, via need-tobetiny)
(Source: melanie-is-healthy, via princess--peach)
(Source: sweetheartskyexoxo, via ptphealth)
(Source: reasonstobefit, via ptphealth)
(via prettywildhealthy)
(Source: thepathtobeautifulofficial, via geniegoal-deactivated20120316)
(Source: laurasfitness, via ptphealth)
Want her body.
dream.
(Source: seemyribcage, via goodbyelovehandles)
I just found this on some site, and ive heard different, like there being calories in all of them, they’re just considered healthy so you shouldn’t count them. But im not sure, part of me wants to believe this but another part is really skeptical.
They have calories in them, OF COURSE - but the fiber in them and other nutrition categories make it hard for your body to digest, meaning it burns more calories digesting it than you are taking in from eating it.
